Staying Fit While Traveling

It’s no secret that staying fit while traveling is easier said than done. Your days are jam-packed with sightseeing plus you want to try all of the local food and drinks. Traveling gives you a million excuses for skipping your workouts and abandoning your mindful-eating plans. Use the interactive quiz below from Health IQ to get you motivated to stay on track during your next trip!

About Health IQ:

HealthIQ’s mission is to improve the health of the world. In pursuit of this mission, they’ve created over 1,000 health-related quizzes and worked with innovative insurance companies to create financial rewards for health conscious people. To date, Health IQ has helped over ten thousand triathletes, vegans, runners, and other health conscious people secure billions in life insurance coverage, and they hope to expand to other financial rewards in the near future.

Powered by Learn About Life

About Health IQ’s Learn About Life Campaign:

Learn About Life is a health-education campaign, with the goal of driving more people to learn something new about their health.  To accomplish this goal, Health IQ has partnered with a select group of nonprofits and bloggers to produce and promote thousands of health related quizzes.  If you’re a nonprofit or blogger and want to learn about how you can support this campaign, email with subject line “Learn About Life…I’m In”

What is your best tip for staying fit while traveling?

About Alana

Alana is one-half of Great Big Globe. She loves animals, the Wisconsin Badgers, exploring new countries and chasing the sun.


  1. Thank you for sharing the valuable information on health during traveling. Well fresh vegetables and fruits, healthy fats and minimally processed foods can do wonders for a someone health.

  2. Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows. When you maintain good health, everything else falls into place.ultrasonic massage machine

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